One Year. Through no particular fault of my own, I recently celebrated one year of SA sobriety—one year of celibacy.
I can never be sufficiently gratefully to God, my therapists, SA, and my fellow addicts for enabling me to get this far. But, I do have to remind myself that one year is only a GOOD START. I need 39 more years before I will have been sober for as long as I spent acting out.
I would like to share with you some numbers related to a year’s sobriety for me. Others may have found that length of sobriety in a softer, gentler way, but for me it took all of the following:
- One International SA Convention
- Two-day sexual addiction conference in Baltimore
- Three-day conference for professionals with “S” boundary problems at a university School of Medicine
- Five full-day SA marathons (NJ, Ohio, Wheeling, and Philadelphia)
- 26 church services
- 43 hours of outpatient therapy
- 45 days of inpatient therapy
- 60 hours spent listening to SA tapes
- 80 occasions of fellowship with SA members
- 100 times reviewing my gratitude list
- 150 days in which I did significant recovery-related reading
- 160 days that I sent recovery-related email
- 200 days of morning meditation
- 362 Twelve Step meetings attended
- 1,000 phone calls to recovery brothers
- 17,448 miles flown to recovery-related events
- 22,285 affirmations said aloud
- 32,501 miles driven to recovery-related locations
- 47,000 dollars directly spent on therapy and recovery
There are also some negative numbers associated with the past year:
- One marriage lost
- Two kids who don’t have a father living with them
- Six hours spent doing formal Step work
- 150,000 dollars spent on legal fees
- 180,000 dollars per year I would be earning without my addiction
- 200,000 dollars still owed to the federal government
Some Lessons Learned
- I ain’t cured yet. I never will be. But I can continue to stay sober one day at a time with the help of God, the SA program, my therapist, and my fellow addicts. I cannot defeat this addiction. I can only surrender it to God and the program and let Him take it away from me.
- I don’t understand God. I never will. I don’t have to. But I can still use His power to guide me.
- Many of the recovery clichés ring true for me. I especially have been helped by:
- Meeting-makers make it.
- It works if you work it.
- Think through the drink.
- One day (hour/minute/second) at a time.
- Fake it ’til you make it.
- My disease is cunning, baffling, powerful and PATIENT.
- Be careful of HALTS (Hungry, Angry, Lonely, Tired, Sick—or Stressed).
- Surrender to win.
- I can pray longer than I can lust.
Plans for Next Year
- Meetings/Meetings/Meetings/Meetings/Meetings
- More Step work
- More helping other addicts
- Continuing therapy
- Putting my recovery first in my life, remembering that if I lose my recovery, I will also lose that which I have put ahead of my recovery.
- Keep reminding myself that I have a forgetting disease. I can’t afford to forget the pain my disease has caused me and can cause me again.
Thanks to all of you who have reached out and held my hand as I have trudged the Road of Happy Destiny.
Don P.