By the Numbers

One Year. Through no particular fault of my own, I recently celebrated one year of SA sobriety—one year of celibacy.

I can never be sufficiently gratefully to God, my therapists, SA, and my fellow addicts for enabling me to get this far. But, I do have to remind myself that one year is only a GOOD START. I need 39 more years before I will have been sober for as long as I spent acting out.

I would like to share with you some numbers related to a year’s sobriety for me. Others may have found that length of sobriety in a softer, gentler way, but for me it took all of the following:

  • One International SA Convention
  • Two-day sexual addiction conference in Baltimore
  • Three-day conference for professionals with “S” boundary problems at a university School of Medicine
  • Five full-day SA marathons (NJ, Ohio, Wheeling, and Philadelphia)
  • 26 church services
  • 43 hours of outpatient therapy
  • 45 days of inpatient therapy
  • 60 hours spent listening to SA tapes
  • 80 occasions of fellowship with SA members
  • 100 times reviewing my gratitude list
  • 150 days in which I did significant recovery-related reading
  • 160 days that I sent recovery-related email
  • 200 days of morning meditation
  • 362 Twelve Step meetings attended
  • 1,000 phone calls to recovery brothers
  • 17,448 miles flown to recovery-related events
  • 22,285 affirmations said aloud
  • 32,501 miles driven to recovery-related locations
  • 47,000 dollars directly spent on therapy and recovery

There are also some negative numbers associated with the past year:

  • One marriage lost
  • Two kids who don’t have a father living with them
  • Six hours spent doing formal Step work
  • 150,000 dollars spent on legal fees
  • 180,000 dollars per year I would be earning without my addiction
  • 200,000 dollars still owed to the federal government

Some Lessons Learned

  • I ain’t cured yet. I never will be. But I can continue to stay sober one day at a time with the help of God, the SA program, my therapist, and my fellow addicts. I cannot defeat this addiction. I can only surrender it to God and the program and let Him take it away from me.
  • I don’t understand God. I never will. I don’t have to. But I can still use His power to guide me.
  • Many of the recovery clichés ring true for me. I especially have been helped by:
    • Meeting-makers make it.
    • It works if you work it.
    • Think through the drink.
    • One day (hour/minute/second) at a time.
    • Fake it ’til you make it.
    • My disease is cunning, baffling, powerful and PATIENT.
    • Be careful of HALTS (Hungry, Angry, Lonely, Tired, Sick—or Stressed).
    • Surrender to win.
    • I can pray longer than I can lust.

Plans for Next Year

  • Meetings/Meetings/Meetings/Meetings/Meetings
  • More Step work
  • More helping other addicts
  • Continuing therapy
  • Putting my recovery first in my life, remembering that if I lose my recovery, I will also lose that which I have put ahead of my recovery.
  • Keep reminding myself that I have a forgetting disease. I can’t afford to forget the pain my disease has caused me and can cause me again.

Thanks to all of you who have reached out and held my hand as I have trudged the Road of Happy Destiny.

Don P.

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