Fear to Gratitude Lists
Some people have asked me about the fear list and gratitude list. I don’t have a formula, but here’s how I do them:
Some people have asked me about the fear list and gratitude list. I don’t have a formula, but here’s how I do them:
About a year ago I worked the Twelve Steps with my sponsor. I thought I was doing fine even though my sponsor left town. Then I noticed problems developing in my relationship. My wife noticed it too. She said, “Things were going better when you were working the Steps.” So I decided to do another Fourth Step focused on my relationship. I got a new sponsor to work with me. Here are the defects and fears I identified, followed by the way I have put what I’ve learned from this Step into practice in my life.
During high school I was getting more and more confused. I would hitchhike and pick up men for sex in exchange for money to buy drugs or impress my friends. My “friends” were druggies. I was surprised that good looking girls would hang around me. I was an egomaniac with an inferiority complex.
Over 40 SAs and S-Anons from all over Europe gathered at Mill Hill, just north of London, for the first European SA/S-Anon Convention over the weekend of March 27-29. The theme was “Freedom,” progressing through the Steps with successive sessions entitled: “Freedom from Obsession”; “Were Entirely Ready”; “Pathway to Peace”; and “Of Myself I Am Nothing.” Saturday afternoon was devoted to sessions for couples, women and “recovering entrepreneurs,” which explored the lust-money-power connection. Saturday evening was devoted to the usual absurd quiz games, music, poetry and fun.
Over the weekend of April 24-26, the 4th Australian SA conference was held at Camp Cottermouth, Canberra, the national capital. 28 members from around Australia attended. The theme for this year’s conference was “The Real Connection.”
I’m Paul H., a grateful sexaholic, sober since December 1996. The nature of my disease is lusting, wanting to be lusted after, compulsive masturbation, use of pornography, dependency relationships, and anonymous encounters.
This evening I feel I’m a very lucky man. God has given me an opportunity to live a joyful life. I celebrated my 40th birthday on the weekend. My wife, children, my Dad and Mom, brothers and sisters and their children were all there sharing this big day with me. The previous week, my wife and I went on a quiet drive through Nova Scotia where we shared the fresh air, spring flowers and lovely countryside. These times are special moments to cherish.
New Delegate Assembly Members Introductions were made of the newest Delegates, Dorene S., CA, Southwest Region, and Art B., GA, Southeast Region.
(Editor’s note: The following is a report on an Inter-Fellowship Forum held November 8 – 9, 1997, in Ann Arbor, Mich. The purpose of the forum was to promote a spirit of cooperation among 12-Step fellowships that offer recovery from sex and lust addiction — so-called S-fellowships — with a primary purpose of reaching out to the addict who is still suffering. The report is submitted by Gary W., who took part in the two-day event on behalf of Sexaholics Anonymous.)
Fourteen years ago, on a Memorial Day weekend, I was finishing my third hour in a porno shop. I had spent the three-day weekend in almost total obsession. Finally someone entered my viewing booth for sexual contact.