February 2019

Sobriety and Relationships

I Walked Through the Doors: Steps 4, 5, 6

When I walked through these doors, all I knew was that I had screwed up, got caught, and wanted to get out of my predicament. My wife was ready to end 38 years of marriage and be rid of me—and my mood swings, impatience and insatiable demands for sex. I got a sponsor and began the Steps.

By |2024-06-07T12:46:12-05:00February 12, 2019|Comments Off on I Walked Through the Doors: Steps 4, 5, 6

I Was Exactly Where I Was Supposed To Be

My wife and I were asked to give a SA/S-Anon workshop in Toronto. We planned a vacation around this trip, including driving to St. Louis from Nashville and then continue the drive to Toronto via Niagara Falls. This was a bit optimistic for a 79 year old man, but sanity has not been one of my stronger qualities!

By |2024-06-07T12:46:06-05:00February 12, 2019|Comments Off on I Was Exactly Where I Was Supposed To Be

Washing The Dishes

My first meeting in SA was in Jacksonville, FL Monday night at 7 p.m. I was more of an outsider looking in at that time. I would come in, say a few words maybe, and mostly keep to myself. I saw people successfully working a program and doing what was suggested to them by their sponsors and in the literature.

By |2024-06-07T12:46:00-05:00February 12, 2019|Comments Off on Washing The Dishes

The Art of Kintsugi

The ancient Japanese art of Kintsugi incorporates mixing of gold or silver dust with lacquer to join broken pieces of pottery or ceramics together. Not only is there no attempt to hide the damage, but the respair is literally illuminated and the repaired object becomes more valuable than the original.

By |2024-06-20T12:06:42-05:00February 12, 2019|Comments Off on The Art of Kintsugi

We Shall Recover the Feeling of Joy

For many years in my adult life, even after coming to SA, I did not enjoy the year end holiday season. Even after celebrating Christmas seasons with my son and my ex-wife, I have struggled with a sour and grumpy attitude about the whole experience. During the last five to ten years of my “sober” marriage with my current wife, my dark holiday cloud at times brought her to tears.

By |2024-06-20T12:07:40-05:00February 12, 2019|Comments Off on We Shall Recover the Feeling of Joy

Overhaul Of The Self

In my last home there was a sump pump in my crawl space to remove excess storm water. It was a real piece of work — the wrong type of pipe was used to install it, the backflow prevention device didn’t work, several supports were missing causing the pipe to sag in places, and somebody had wrapped a broken 90 degree fitting with electric tape to try and stop a leak.

By |2024-06-20T12:07:34-05:00February 12, 2019|Comments Off on Overhaul Of The Self

Overcoming Father Anger

My disease destroyed the relationship between my father and me. He was a dominant alcoholic, disapproving of everything I did. Phone calls with my father ended with me throwing my phone to pieces against the wall. I believed this was a reasonable reaction for someone with a father like I had. I always acted out after calling him. My resentment against my father was fuel for my sexaholism.

By |2024-06-20T12:07:14-05:00February 12, 2019|Comments Off on Overcoming Father Anger

Sobriety and Distorted Relations

In my experience, I see sobriety as a calm lake that reflects a blue sky, without clouds, without anxiety. I remember that when I had a relapse it was as if someone (myself) had thrown an immense rock and the waters on the surface of the lake were shaking, leaving my mind, my sensations, confused and altered, with anxiety to consume more and more.

By |2024-06-20T12:07:08-05:00February 12, 2019|Comments Off on Sobriety and Distorted Relations

3 Levels of Disturbance

I believe the SA newcomer has three levels of disturbance: temptation, obsession, and compulsion. The last level, compulsion, has to be broken first. This is done by the newcomer following every suggestion of the sponsor. When a sponsor suggests an action, I immediately face a decision: follow the sponsor’s suggestion or do what I want to do.

By |2024-06-20T12:07:02-05:00February 12, 2019|Comments Off on 3 Levels of Disturbance