Step Four

My Inner Civil War

When I was new to the Fellowship, I heard something that made me laugh: “I’m a self-loathing narcissist.” I thought it was funny, but I also wanted to cry at how true this statement was for me. I’m a sexaholic and have truly earned my seat in these SA rooms. I have a fatal, incurable, progressive disease—a real soul sickness. By an incomprehensible miracle, the Program helped me find my way to a Higher Power who restored me to sanity. Granted, all I have is a daily reprieve contingent on my spiritual condition, but that much is an absolute miracle to me.

By |2026-05-16T22:43:26-05:00March 24, 2024|Comments Off on My Inner Civil War

Grief Forced Her to Practice SA As a Lifestyle

Grief was foreign to me. I had not experienced it as close as I did until my Dad passed away in June 2021. We were planning for a Father’s Day lunch just two days before he had an accident that caused some head injuries. Three days later, we were planning for his funeral.

By |2026-05-17T00:15:50-05:00October 13, 2021|Comments Off on Grief Forced Her to Practice SA As a Lifestyle

Step Four Helped Me to Face My Wild Elephant

Lust corrupted my childhood. I was violated when I was very young—an inappropriate act that distorted my perception of sexuality, reality, and love. For years afterward I went around with an aching, infinite emptiness inside me. I bandaged the pain with a blindfold and contented myself to live in darkness, like someone living down a deep water well.

By |2026-05-17T00:17:05-05:00August 19, 2021|Comments Off on Step Four Helped Me to Face My Wild Elephant

Taking Responsibility to Heal from Victimization

This is what Step 4 is designed to achieve. The question “What was my part?” is not designed to blame the victim who has a resentment against a wrong that was done to them. The question goes to what part of me is broken that keeps this pain alive? How have I taken myself out of the land of the living because of this resentment?

By |2026-05-17T00:19:30-05:00May 22, 2021|Comments Off on Taking Responsibility to Heal from Victimization

Daily Writing On Step 4

I do try to use the tools of the program in my recovery. But, on a given day, when it comes to actually sitting down and getting started, I can barely bring myself to do it. Overwhelmed by guilt and by the fear that my sponsor will fire me, I used to manage a slow start into Step work maybe once or twice a week.

By |2026-05-17T00:31:28-05:00August 7, 2020|Comments Off on Daily Writing On Step 4

I Walked Through the Doors: Steps 4, 5, 6

When I walked through these doors, all I knew was that I had screwed up, got caught, and wanted to get out of my predicament. My wife was ready to end 38 years of marriage and be rid of me—and my mood swings, impatience and insatiable demands for sex. I got a sponsor and began the Steps.

By |2026-05-17T00:55:19-05:00February 12, 2019|Comments Off on I Walked Through the Doors: Steps 4, 5, 6