Forgiveness Is Worth The Effort
I have three things to share on the topic of forgiveness. #1: Why Forgive? The first, and most important, concerns why I forgive people. In a nutshell: I forgive because it helps ME.
A Good Sponsor…
As with a lot of things in the Program, I grew into sponsorship. First, I had to learn to be a good sponsee and work my own program well. Then when I began sponsoring, I learned from my sponsees. Here is what I have learned so far.
The Real Threat
As I sit here in meditation, it is dawning on me the biggest threat lust has on me is it takes the cord of my soul and plugs it into myself, as the White Book suggests. It is absolutely impossible for me to be truly present for my wife, my kids, and real-life significant relationships.
Let Go Of The Coins
For me this is a Program of action. I use a handful of coins with newcomers as a tool to explain Steps 1 through 3.
Dealing with Fear
I would like to share how the program has given me the gift of lowering the volume of my fears. I cannot say that they are totally gone, but today I can live with them. I used to wake up in the morning with a feeling of dread when facing the day. The day scared me: the responsibilities, the fear of disappointing, the fear of surprises.
Seven Practices That Work for Me
1. Each morning I look at the sign over my bed that says “Good Morning. This is God. I will be handling all your problems today; I will not need your help. So, relax and enjoy the day.” It reminds me that I am his child whom he loves, regardless of what I have done or not done.
Dear Masturbation
You have been there for my husband through our entire marriage, but you have been a disaster! You have been a stress and anxiety release for him, while causing more for me. You have been there when my husband watched TV, viewed pictures, watched porn, took showers, even next to me in bed. You were there with his fantasies about others, about me.
Back to the Basics
It seems like only yesterday that my old friend and sponsor, Jess L., shared with me a wonderful story. He said that there once was a world-renowned football team that had successful seasons year after year. One year, however, things were not going well for the team. They were certainly not playing their best. Their famous, well-respected coach felt it was time to intervene.
Re-Thinking Normal
In a recent meeting a member expressed his envy of so-called “normies,” men whose reactions to sexual stimuli seem to be less intense or more controlled than those that characterize sexaholics. I understood the sentiment and shared it, but also had other reactions to the notion of normality.
Religion vs. Spirituality
Since 1997 I have been a member of SA and a minister of a church. I have seen some members who have trouble with sobriety because they do not see the difference between religion and spirituality. Some want to rely on prayer to take away the addiction, and they don’t do the steps. Some go to “church” recovery groups which can be helpful, but rigorous honesty is very difficult in a group of mixed addictions.
