Practical Tools

Please Share Your Lust With Me

In the White Book, it says that we identified with each other at the point of our weakness. I need to hear your struggles with lust in order to get in touch with my own lust. I need to hear your pain so I know I don’t want to go back out there. I need to hear your hope so I know there is a way out. I need you to be “specific but not graphic,” as one member puts it.

By |2025-09-22T10:56:09-05:00October 17, 2018|Comments Off on Please Share Your Lust With Me

Recovering From Online Chat Sex Addiction

I fell hard into the Internet. There I found a world where forbidden things were freely available. At first, I enjoyed this secret place where there was no right or wrong. So I stayed there longer and longer each day. Before long, my seemingly harmless online meetings turned into infidelities. I cheated frequently, after more than fifteen years of faithful marriage.

By |2025-09-22T12:35:52-05:00August 18, 2018|Comments Off on Recovering From Online Chat Sex Addiction

There’s No ‘I’ in ‘Team’ or ‘SA’

From the time I was a kid I never liked teams. I didn’t want to lose because some teammate screwed up. If I messed up a bunch of people would hate me for making them lose. And if I’m the prime factor in helping a team win, the credit will be spread out among a bunch of others. By my logic it was better to solo have the credit and control of winning or losing.

By |2025-09-22T12:36:56-05:00August 18, 2018|Comments Off on There’s No ‘I’ in ‘Team’ or ‘SA’

No Scanning Mode

In 1993, my wife and I led a church singles ministry. During a pool party at a single’s house while playing catch, my six-year-old son looked at me and said, “Daddy, why do you keep looking around? Why don’t you just play catch with me?” I believe that was the first time anyone spoke to me about my looking at the women around me.

By |2025-09-22T12:37:04-05:00August 18, 2018|Comments Off on No Scanning Mode

A Gift from My Granddaughter

My wife and I were babysitting two of our grandchildren for the weekend. On Saturday afternoon I was keeping my grandson company, lounging next to him on the couch with my legs up on a hassock as he watched his favorite television program.

By |2025-09-22T12:37:09-05:00August 18, 2018|Comments Off on A Gift from My Granddaughter

Daily Challenge

My recovery requires me to form new habits. It takes time to develop a new habit. The accountability of a daily check-in was absolutely necessary for me to get the momentum required to make something routine. But, even this was not enough to motivate me to be consistent. I shared my struggle with another member and we had a new idea.

By |2025-09-22T13:18:41-05:00May 19, 2018|Comments Off on Daily Challenge

Paradoxes of Recovery

A paradox is a statement that apparently contradicts itself and might be true. “When we surrender our ‘freedom,’ we become truly free” (SA 81).

By |2025-09-22T13:18:47-05:00May 19, 2018|Comments Off on Paradoxes of Recovery

Staying Sober

There is no magic involved in staying sober. It is not a do-it-once-and-get-it-over kind of job. There is daily Grace and Help from our Higher Power, the benefits of working a program in the SA Fellowship, and “one-day-at-a-time” honesty, openness and attention. I have to pay attention to what I am thinking and doing; we have no vacation from sobriety work! Here are some practices I have found helpful over the years.

By |2025-09-22T13:18:53-05:00May 19, 2018|Comments Off on Staying Sober

A Useful Tool for Me

I have downloaded what I call a “ringing tone” that rings every day at 12:12. It is now on my smartphone. It has been for almost a year. I may have seen that tool somewhere within an SA document. It helps me remember to be grateful that I have a program in 12 Steps and 12 Traditions. Any ringtone could do the trick.

By |2025-09-22T13:37:20-05:00February 7, 2018|Comments Off on A Useful Tool for Me