I’ve always had an approach-avoidance relationship with working the Steps. I always feel great after having done some writing on a Step, but it can take quite a long time for me to stop the squirrel cage long enough to actually sit down and start writing. The fact that I took five years to work the first three Steps in the program tells me that I wasn’t in any great hurry to recover from my self-destructive behaviors and attitudes.
My first year in recovery was about avoiding triggers. That was disastrous because what I was really practicing was avoidance. If only I don’t see x, or y, or z, I won’t be tempted. It didn’t work. It only made me more sensitive to triggers.
“Progressive victory over lust” is often the hurdle that humbles me in my own program. My lust can, in a heartbeat, zero in on just about anything: sexualizing people, overeating, disappearing into TV, lying, pretending to be someone other than who I am, the list goes on and on. The solution has always been the same: reaching out and giving, of my time, my experience, my caring, my love; giving some of the “real” me to someone else.
My name is Bill and I’m a grateful and recovering sexaholic, actively involved in SA for almost ten years. I’ve been blessed with the grace to maintain sobriety, and by all appearances seemed to be working a solid program. However, somewhere along the path in the last few years, complacency set in.
When I first read this Step in the White Book I thought it was the simplest of the Twelve. After all, it’s only a “decision.” I figured the Step would take me all of five minutes, mirroring the experience described in the personal story “Flooded With Feeling” in Alcoholics Anonymous.
The following is an exercise that I have found helpful for getting a sponsee started on working Step One:
Step Six requires quiet contemplation of the work we have done. There are several questions on pages 75 & 76 of the Big Book. These are not rhetorical questions! The foundation is complete willingness. The cement is our common solution. The cornerstone is coming to believe in a Power greater than ourselves. The keystone is Step Three.
If you are in a painful and seemingly endless cycle of relapse, unable to scrape together a few weeks or just a few days of sobriety AND you are willing to do whatever it takes, then read on.
My name is ____________________ (fill in the blank). I have a disease/disorder/dysfunction/addiction/mental illness (whatever you want to call it) where my brain tells me I should:
Having a sponsor and working the Steps are good; but, for me an accountability circle seems to work the best. I need people who are like me, who I can check in with hourly, daily, and weekly to keep current in my recovery. This helps me through the highs and lows of life.
