Relapse Prevention

A Postcard for You

This is a postcard I sent from the Cracow Convention, where I asked fellow attendees to write something or at least their names for my home group in Italy. It was a meaningful experience for me to engage with both familiar faces and newly met fellows, offering a small way to "carry the message" to those who couldn't be present. Additionally, it could serve as a bridge from our group to the larger SA fellowship. There were many names written, reflecting various languages and alphabets. My only regrets? Not buying a larger postcard to collect even more messages, and not using colored pens.

By |2024-05-17T16:35:26-05:00October 6, 2023|Comments Off on A Postcard for You
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Surrendering Each and Every Tiny Temptation

In the beginning of recovery, when I was struggling to find long-term sobriety, every relapse seemed like a death sentence. This was a delusion and a lie. Who was judging me? Not my Higher Power. I was the judge, and again I was making myself the god and center of my world. My Higher Power never stopped desiring a relationship with me. He was and is the real center of the world. He was not concerned about judging me. His intention was to call me away from bondage to lust because it blocked our relationship. For this reason, guilt did not serve me. Guilt distracted my attention from seeking help from my HP and from the help of others in the SA fellowship.

By |2023-10-18T11:05:38-05:00October 6, 2023|Comments Off on Surrendering Each and Every Tiny Temptation
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Sponsorship Is the Best Relapse Prevention

I met my sponsor at an online SA meeting that I had never before attended. The fact that both I and my future sponsor decided to join that same meeting on the same day is evidence of my Higher Power’s love for me. Meeting him came at a time when I felt alone and disconnected, longing to feel loved and understood by my Higher Power.

By |2023-10-18T11:05:02-05:00October 6, 2023|Comments Off on Sponsorship Is the Best Relapse Prevention
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Half Measures Availed Me Nothing

Trying to control my sexual lust is like trying to predict the weather. Sometimes I can do it successfully. However, most of the time, I fail miserably. Lust is cunning so I end up fooling myself into thinking that I can control it. The measure of my success in controlling lust is the measure of my self-deception that I am able to control it. If I go for an evening without acting out, I magnify it so that it looks like a major breakthrough in my battle against this cunning, baffling, and powerful disease.

By |2023-10-18T11:06:02-05:00October 6, 2023|Comments Off on Half Measures Availed Me Nothing
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Essential Helps for Maintaining a Positive Sobriety

There are three essential things that help me be sober. The first is a commitment to surrender every single lust temptation to my Higher Power. The second thing is to associate myself with the SA fellowship at every opportunity. I do this with regular communication with my sponsor, phone calls and meetings with SA members, and constant study of SA literature.

By |2023-10-18T11:05:56-05:00October 6, 2023|Comments Off on Essential Helps for Maintaining a Positive Sobriety
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The Tool of Absolute Honesty

Today while traveling back to my home, my scheduled flight was delayed and there was a high probability I would miss my connecting flight. As I was checking in, I saw a flight leaving in 20 minutes and wondered if I could run to the gate and see if I could get on this earlier flight going to the same destination. As I checked my luggage in, the agent asked if I had any lithium batteries in my bag. I said, "No," as I wanted to make it to the service counter to see if I could jump on the earlier flight.

By |2023-10-18T11:04:33-05:00October 5, 2023|Comments Off on The Tool of Absolute Honesty
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The Program Is My Parachute Today

When I was 18, I went on a parachute course with a few friends. I was looking for a new adventure and an experience that I could feel proud about. After one day’s instruction on the theory, we were given the go-ahead to make our jump. We would be using the “static-line” technique for our jump. Here, a cord runs from the parachute to a rail fixed on the inside of the plane. When you jump, the cord pays out, then pulls out your parachute; you don’t have to do anything.

By |2023-10-18T11:03:08-05:00October 5, 2023|Comments Off on The Program Is My Parachute Today
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The Only Answer Is Doing the Right Thing Myself

Recently, I had a spiritual awakening as I watched a well-made movie, based on true events, about a young lawyer who, 15 years after the second World War, decided to pursue the people responsible for Auschwitz. A lot of these people, after the war, had taken all kinds of ordinary jobs: primary school teachers, woodcutters, bakers, businessmen, dentists, etc.

By |2023-10-18T11:03:27-05:00October 4, 2023|Comments Off on The Only Answer Is Doing the Right Thing Myself
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