Relapse Prevention

The Attitude of Surrender

Temptations most often come to me unannounced. If I am working my program well, I stay away from places and activities that create temptations. Sometimes, the temptations make me feel guilty even when I didn’t seek them out or indulge them. A conversation with my sponsor helps me sort that kind of thing out. In every case though, I have a Higher Power, a 12-Step program in SA, and the benefits of fellowship which remind me to surrender all lust temptations.

By |2023-10-18T11:04:26-05:00October 4, 2023|Comments Off on The Attitude of Surrender

Discussion Topic

This awesome article describes Jenya’s strong daily program routine which keeps her close to God and life. She goes in great detail to tell us about the tools that have been working for her—even after having moved from her country of origin to the other side of the world. Her recovery program includes daily program calls, calls with her DSR partner, an in-depth feelings diary, taking actions of love, accomplishing tasks, getting up early, structure, connecting with God during the day.

By |2024-04-15T10:47:43-05:00October 4, 2023|Comments Off on Discussion Topic

What’s Going On in SA

I write with gratitude for SA, the guidance of our Higher Power, and the excellent and dedicated work of the Nominations Committee. The Nominations Committee worked diligently throughout 2022-23 knowing there would be a high number of Trustees rotating off the Board this past July. Needless to say, replacing needed vacancies was a critical challenge. Since April, five Trustee candidates were approved by the Nominations Committee and passed on to the BOT for consideration. All five candidacies were subsequently approved by the Trustees and forwarded to the GDA. Three candidates Gary P., Jack H., and Mathew M. have been GDA approved. Currently, two potential Trustee candidates await GDA interviews. The Nominations Committee continues to actively seek and invite applications for Trustee candidates.

By |2024-02-20T13:36:49-06:00October 2, 2023|Comments Off on What’s Going On in SA

SA CFC

Entering the 2023 IC Cracow hotel I walked straight into the welcoming arms of a Polish fellow who is a regular attendant of the Sponsoring by Mail workshop. First time we met face-to-face. It was meeting a brother. The entire weekend we couldn’t stop smiling when we worked together or bumped into each other. A real connection. All the troubles of traveling by train vanished at that moment, in hindsight.

By |2024-04-18T13:14:49-05:00October 2, 2023|Comments Off on SA CFC

Editor’s Corner

Hi fellows. In this edition of ESSAY, we look at relapse prevention. “We never knew there was another option—surrender” (SA 84). In this quote from the chapter, “The Third Option” in the SA White Book, Roy K. reveals the key to stopping, and staying stopped! He stayed sober from 1976 until his death in September 2009 by practicing surrender. An oldtimer from Chicago explains that surrender is not some complicated, abstract process; it is simply, “executing the suggestions of the sponsor.”

By |2023-10-17T12:09:24-05:00October 2, 2023|Comments Off on Editor’s Corner

What Will You Do Differently This Time?

I have been in and out of SA for 13 years and my newest sobriety date in April 7, 2019. Why? I never put recovery first, until now. In the past 13 years there have been periods of sobriety, living as a dry drunk, and acting out and ignoring the Fellowship and the Program.

By |2024-08-08T13:42:51-05:00December 21, 2019|Comments Off on What Will You Do Differently This Time?

At Last! An End To Chronic Relapsing

The Foreword to the Second Edition of Alcoholics Anonymous says that “Of those who came to A.A. and really tried, 50% got sober at once and remained that way; 25% sobered up after some relapses, and among the remainder, those who stayed on showed improvement” (AA xx).

By |2024-08-25T14:14:51-05:00May 11, 2019|Comments Off on At Last! An End To Chronic Relapsing

Relapse Prevention Plan

At the beginning of Sexaholics Anonymous (15), the narrator says in part: “Then one night out of nowhere a prostitute jumped into my car . . .” (emphasis added). I used to think that my own behaviors occurred “out of nowhere.”

By |2024-08-19T15:24:46-05:00June 1, 2008|Comments Off on Relapse Prevention Plan