Prayer AND Meditation, Not Prayer OR Meditation
Recently, I awoke early to start my day before it became hot and humid. I prayed my usual prayers, but thought to myself that I would save morning meditation to a more convenient time. Perhaps this was the beginning of obsession trying to creep into my mind as I ignored the line, “On awakening let us think about the twenty-four hours ahead. We consider our plans for the day …” (AA 86).