Here are some questions being suggested to help in taking lust inventories. Those involved in coming up with this list are asking for feedback—any additions, deletions, or other comments—to reflect various other manifestations of lust not covered in this list. Please review and send your comments back to the Central Office. Thank you.
Roy K.
Male | Time in SA |
Female | Time sexually sober |
1. Do you look, fantasize, or dream in lustful ways? What specifically triggers fantasy in you?
2. Do you “drink” on fantasies or memories when they come up? That is, do you consciously dwell on them, get a hit off of them, nourish them, let them continue to play?
3. Does an irresistible impulse arise when confronted by whatever your triggers may be? That is, when trigger material appears, such as in real life or in any of the media, do you continue with it or turn aside?
4. Do you deliberately seek out images/people to drink on?
5. Does fear strike when encountering a trigger image/person? [If so, why?]
6. Do you resort to other images, memories, or fantasies during marital sex?
7. Do you have erotic dreams? How often?
8. Do you have sexual dreams, with or without climax? That is, do you engage in sexual encounters of whatever sort in dreams, and let them continue to play out? How often?
9. Do you want to be lusted after? How?
10. Do you fantasize about leaving your wife (or husband) and finding another?
11. When with your wife, husband, or friend and encounter a trigger, are you free not to look?
12. Do you feel you can still tolerate lust?
13. Do you feel connecting with someone will make you whole?
14. Does an irresistible impulse arise when the other party signals to be wanted?
15. Does the fear of triggering the lust cycle prevent you from entering into a loving physical relationship with your spouse?
16. Are you free to not have to take the first look?
17. Are you free to not want to take the first look?
18. Do you want to stop lusting?
19. Do you want to stop wanting to “drink”?
Write your own Lust Recovery question here: