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Gratitude Lists

Our recovery calendar page today says, “Gratitude turns problems into blessings, and the unexpected into gifts.” I am grateful for the reminder how important gratitude lists have been to my recovery from sexaholism. During the first several months of sobriety I wrote gratitude lists daily. My sponsor told me to put twenty items on it per day.

By |2025-11-17T10:46:21-06:00March 3, 2002|Comments Off on Gratitude Lists

Lust Versus Love in the Marriage

I recently had a major awakening about lust in my marriage. It happened one morning after a night during which I had wanted to be sexual with my wife. In the past, my desire would quickly turn to lust. I would feel as if I was about to explode if I did not have her. Sex was not optional. That night had been different. As I wrote in my journal about it the next morning, I understood why.

By |2025-01-07T15:04:43-06:00March 3, 2002|Comments Off on Lust Versus Love in the Marriage

Tightrope Act

If I think about it, life is kind of like walking a tightrope. It’s not easy. It can be dangerous. Still, if I practice, if I use a balance pole, if I have a safety net — it can be done without causing undue harm either to myself or to others.

By |2025-01-07T15:04:39-06:00March 3, 2002|Comments Off on Tightrope Act

Replacing Destructive Behaviors With Healthy Ones

The first recollections of my addiction are from the summer of 1961. I would be nine in August and I had just moved to a new subdivision. The only other boy in the neighborhood was four years older than I, and he was pretty lonely, since his parents both worked. We began to spend time with one another, and since he had a house all to himself, most of our time together was spent there.

By |2025-08-06T14:26:37-05:00March 3, 2002|Comments Off on Replacing Destructive Behaviors With Healthy Ones

SA CFC

Dear ESSAY, I am one of the twenty-five inmates, here at Adrian, MI, that Keith S. wrote about in your last issue. Thank you, Keith, for so many things.

By |2025-01-13T12:34:39-06:00December 8, 2001|Comments Off on SA CFC

Dear ESSAY

Have you reached the point where you can admit that stopping lusting might be possible, but you cannot slow down? When I first started going to SA, I just wanted to slow down. I was so deep into the lust world that I did not see lust as a problem. I just wanted to stop masturbating compulsively and have a real relationship with a woman.

By |2025-01-13T12:34:36-06:00December 8, 2001|Comments Off on Dear ESSAY

Editors’ Corner

Dear ESSAY Reader, Thank you for reading this issue of the ESSAY, our Fellowship’s quarterly magazine. Our hope is that the ESSAY can increasingly reflect the breadth of sobriety and recovery in SA and also be a “meeting in print.” Here we can share our experience, strength and hope with one another as part of our Twelfth Step work.

By |2025-04-30T13:00:55-05:00December 8, 2001|Comments Off on Editors’ Corner

SA Haiku

Surrender I must. That simply means to give up My right to myself.

By |2025-01-13T12:34:27-06:00December 8, 2001|Comments Off on SA Haiku

Step One

Alcoholics Anonymous, Chapter 5 (“How It Works”) says, “Here are the steps we took which are suggested as a program of recovery.” The recovery programs of AA and SA are the 12 Steps. Going to meetings is not working the program. Calling your sponsor is not working the program. Participating in the fellowship is not working the program. All these actions can strengthen our recovery, but unless you are actively taking the Steps, you are not working the SA program.

By |2025-01-13T12:34:23-06:00December 8, 2001|Comments Off on Step One

The Final Straw

Although I had owned a computer since 1994, I never once ventured into the murky seas of lust-driven Internet surfing — not even through four years of graduate school during which I spent hours doing online research. Not until June this year. This proved to be the final straw that led to acting out after thirteen years of sobriety.

By |2025-01-13T12:34:16-06:00December 8, 2001|Comments Off on The Final Straw