Practical Tools

We Are Not A Glum Lot

One of the most effective Practical Tools is humor. I have been sober for a long time. I tried to give my recovery knowledge away like a fire hose. I realized I was overwhelming newcomers with way too much information at one time. I slowed it down to a garden hose.

By |2023-11-01T11:43:55-05:00October 1, 2020|Comments Off on We Are Not A Glum Lot

The Tools That Helped Me Stay Sober

My name is Claire, I was created in the image of God and I am a grateful recovering sexaholic. My sobriety date is July 3, 2002. I need to remind myself that I am an addict because I can easily forget.

By |2024-08-23T15:01:04-05:00October 1, 2020|Comments Off on The Tools That Helped Me Stay Sober

“Bad News” in Sexaholics Anonymous

Over three sober decades in SA there have been quite a few pieces of “bad news” for me as a recovering sexaholic. They all arise, like my entire program, from my experience, strength, and hope:

By |2023-11-07T10:36:36-06:00October 1, 2020|Comments Off on “Bad News” in Sexaholics Anonymous

“Bad News” in Sexaholics Anonymous

Over three sober decades in SA there have been quite a few pieces of “bad news” for me as a recovering sexaholic. They all arise, like my entire program, from my experience, strength, and hope:

By |2023-11-07T10:44:53-06:00August 7, 2020|Comments Off on “Bad News” in Sexaholics Anonymous

We Are Not A Glum Lot

One of the most effective Practical Tools is HUMOR. Recently a sexaholic had a severe car accident. He had followed his sponsor’s suggestion to always look at his feet when he saw something that might trigger him.

By |2023-11-07T10:28:44-06:00August 7, 2020|Comments Off on We Are Not A Glum Lot

The Practical Tool of Bringing The Inside Out

I had many friends, a loving family and a caring wife. But all this was not enough. I wanted others to see that I was confident and knowledgeable. Wanting people to only see what I wanted them to see. Yet in the quiet moments I felt alone. My thoughts and actions of lust separated me from those relationships.

By |2023-11-07T10:17:36-06:00August 7, 2020|Comments Off on The Practical Tool of Bringing The Inside Out

One Night At A Time Hands Off!

I’ve physically acted out in my sleep. An old-timer who had the same problem suggested that I wear pants under my pajama pants. Acting on this suggestion has helped me avoid touching myself, providing as it does, an extra layer between myself and lust.

By |2023-11-07T10:10:41-06:00August 7, 2020|Comments Off on One Night At A Time Hands Off!

“Bad News” In Sexaholics Anonymous

Over three sober decades in SA there have been quite a few pieces of “bad news” for us sexaholics. They all arise, like our entire program, from our experience, strength and hope: • Worrying about the rest of my life is none of my business — if I am working Step 3.

By |2024-03-18T12:45:21-05:00May 12, 2020|Comments Off on “Bad News” In Sexaholics Anonymous

The One, Two, Three Waltz

In the Alcoholics Anonymous story Freedom From Bondage on page 552 the woman describes her desperate need to be free of resentment. Her very specific formula of praying for the person or thing she resents really works! This led me to develop the One, Two, Three Waltz. For those unfamiliar with social dancing, a waltz is three steps repeated over and over.

By |2024-03-18T12:45:26-05:00May 12, 2020|Comments Off on The One, Two, Three Waltz