Practical Tools

Handling Negative Feelings Can Free a Person

Incarceration can easily trigger guilt, shame, remorse, fear, loneliness, and negative feelings like anger and resentment towards oneself and others. Knowing how to handle such feelings, whether inside prison gates or on the outside, can free a person.

By |2025-09-19T15:28:35-05:00February 6, 2022|Comments Off on Handling Negative Feelings Can Free a Person

A Poem Bringing Light to Other Sexaholics Like Him

I was introduced to SA by another inmate. Initial contact from the SA sponsor team was very helpful. I am now working with my sponsor—brother and friend—who was assigned to me earlier this year. SA has changed my life. Since joining, I thank God both for SA and for those behind the scenes who, along with my Higher Power, are helping me stay sober.

By |2025-09-19T15:28:51-05:00February 6, 2022|Comments Off on A Poem Bringing Light to Other Sexaholics Like Him

On Character Defects and Boogers

Twenty-five years ago, I was working as a procurement clerk and was made to give a tour to some clients to whom I had sent hundreds of thousands of dollars worth of proposals over the years. I had spoken with the salespeople by phone. I felt like I knew them.

By |2025-09-19T15:29:23-05:00February 6, 2022|Comments Off on On Character Defects and Boogers

Lusting Always Leads to More Lusting

On my way home to join a Zoom meeting I stopped by my mailbox. I have a subscription to a golf magazine, and this particular issue had two beautiful professional women golfers on the cover, which meant it would be full of photos of them.

By |2025-09-19T16:03:11-05:00December 12, 2021|Comments Off on Lusting Always Leads to More Lusting

Sobriety Is Very Simple But Not Easy to Grasp

Why is sobriety not something easy to grasp? Because it is very simple! Much has been said and tried to improve the sobriety of sexaholics; however, I cannot find a more efficient way than doing the following:

By |2025-09-19T16:03:18-05:00December 12, 2021|Comments Off on Sobriety Is Very Simple But Not Easy to Grasp

God Is Patiently Waiting for Him

A thought struck me today. Each time I lust or form a resentment, I am trying to hold onto something that is not mine to hold. With lust I am taking the image of the person which prevents me from actually seeing them as a person. With resentments, I am holding onto their defects, which are normally my defects, again preventing me from seeing the person in front of me.

By |2025-09-19T16:03:41-05:00December 12, 2021|Comments Off on God Is Patiently Waiting for Him

The Dog Doctor Told Me That I Needed to Change

Earlier today, my family and I had to put our 11-year-old dog Cody down due to complications following cancer and other assorted and cumulative ailments. He was blind and had recently lost his hearing and his teeth. He had become increasingly lame, irritable, discontent and restless—boy, do I relate to those character defects.

By |2025-09-19T16:03:55-05:00December 12, 2021|Comments Off on The Dog Doctor Told Me That I Needed to Change