Practical Tools

Coming to Grips with Step Two

As hard it was to admit that I am an addict, it was equally hard to admit that I am insane. However, based on Google’s second definition of insanity—“extreme foolishness or irrationality”—I clearly am. Everything about my addiction has been foolish or irrational.

By |2024-07-17T10:14:37-05:00March 26, 2014|Comments Off on Coming to Grips with Step Two

Surrender to the Process

The other day a friend called me with a question. He said that, at an SA meeting he attended the day before, he discovered that he had the most sobriety in the room. He asked me whether he could learn anything from a meeting where he has the most sobriety. I told him that—no matter how much sobriety I have—God is able to speak to me through other members with less sobriety.

By |2024-07-17T10:14:32-05:00March 26, 2014|Comments Off on Surrender to the Process

Five Before Five

Following are five things I try to do every day before 5 p.m.—or “5B45.” This is the recipe that I developed for Sobriety:

By |2024-07-17T12:56:44-05:00March 1, 2013|Comments Off on Five Before Five

Another 1-2-3 Approach

I know all about doing a quick “1-2-3” when I am confronted with an obvious threat to my sobriety. For example: Should I go to the party when I know “she” will be there? In those moments, I mentally go through Steps One, Two, and Three, which I summarize as: “I can’t, He can, so let Him!”

By |2024-07-17T14:28:52-05:00June 3, 2012|Comments Off on Another 1-2-3 Approach

Back to the Basics

It seems like only yesterday that my old friend and sponsor Jess L., shared with me a wonderful story. He said that there once was a world-renowned football team that had successful seasons year after year. One year, however, things were not going well for the team.

By |2024-09-09T14:40:44-05:00December 9, 2011|Comments Off on Back to the Basics

Morning Sobriety Renewals

I first entered these rooms in 2001, after confessing to my wife that I had had a number of encounters with prostitutes during our eight years of marriage. I thought that if I could stop my abhorrent sexual behaviors of cruising and employing prostitutes, I would save my marriage, write a book, and embark on a speaking ministry across the country to help men and women trapped by sexual addiction.

By |2024-09-09T14:48:30-05:00March 18, 2011|Comments Off on Morning Sobriety Renewals

The Ungroup

Sometime back I read a short article that was published in ESSAY (2007, Issue One, p. 9). The article caught my attention. In it, Ed R. shared his practice of setting his phone alarm for 12:12 each day. When the alarm goes off, he says a short prayer of thanks for the Twelve Steps and Twelve Traditions.

By |2024-08-26T15:04:14-05:00September 18, 2010|Comments Off on The Ungroup

Phone Meetings Really Work!

Recently, when our SA regional representative joined one of my regular face-to-face meetings, I shared how important my morning sobriety renewal phone meeting calls have been for my recovery.

By |2024-08-02T11:55:50-05:00June 28, 2009|Comments Off on Phone Meetings Really Work!

Letter to a Sponsee

I don’t know why you’re not able to stay sober, but I don’t think it’s the incapacity to be honest. Agonizing over that is like agonizing over grieving the Spirit—it happens to very few people.

By |2024-08-05T14:32:20-05:00September 30, 2008|Comments Off on Letter to a Sponsee