Practical Tools

Half Measures Avail Us Nothing

Earlier today I was talking with my wife about some older friends who attend a religious service every day of the week. As we discussed their devotion, she said that the way in which I work my SA program is pretty much like that, too. I agreed with her.

By |2024-05-22T13:40:53-05:00June 21, 2017|Comments Off on Half Measures Avail Us Nothing

Stopping Myself, Not!

I’m a sexaholic which means I’m powerless over lust and lust will always win the battle if I try to stop my diseased mind from lusting. Powerlessness means the battle is already lost. There is no point in trying to struggle any longer. I have nothing left to do but unconditional surrender.

By |2024-05-24T13:29:02-05:00March 23, 2017|Comments Off on Stopping Myself, Not!

Spiritual Connection and Lust in Marriage

When I went through my first 90-day abstinence period, my sponsor suggested that one purpose for this abstinence was to discover that sex was totally optional. My wife and I have done several abstinence periods, from 45 to 90 days. Each experience brought a deeper understanding about ourselves and this disease.

By |2024-08-25T14:43:39-05:00March 23, 2017|Comments Off on Spiritual Connection and Lust in Marriage

Marriage and Sobriety

My name is Tom and I am a recovering sex addict, gratefully sober for eight years. I am constantly reminded that I still need the program, including the Steps, my sponsor and the Fellowship. Recently in a local SA meeting I reflected on an Essay article about masturbation that we read and shared.

By |2024-08-25T14:42:59-05:00March 23, 2017|Comments Off on Marriage and Sobriety

What to Do With the Big Beach Ball?

My dysfunctional family and religious tradition taught me to feel fear and shame, particularly surrounding “impure thoughts” and “touching yourself.” These feelings were very intense and too painful to bear, and I escaped them in a way that became a very deeply-ingrained pattern of thought and behavior.

By |2024-05-24T13:28:48-05:00March 23, 2017|Comments Off on What to Do With the Big Beach Ball?

Sleep Issues

For the last five years, by the grace of God, I have not lusted when fully awake. When a triggering sexual image pops up, my eyes seem to automatically look away. I do not take that deadly first drink. Instead, I say a prayer. “I surrender my right to be comfortable! Please bless me so I can be helpful to other sexaholics.” Then I make a phone call.

By |2024-06-14T11:12:27-05:00December 10, 2016|Comments Off on Sleep Issues

A Love Cripple Taking a Shower

Last week I was sitting at home, tired after doing some work on the house, looking forward to a nice warm shower. Suddenly my wife said to me: “Hey, why don’t you take a shower?” At the tone of her suggestion, I started getting angry for her giving me unsolicited advice. Who is she to tell me what I should do? She is trying to control me!

By |2024-06-14T11:12:18-05:00December 10, 2016|Comments Off on A Love Cripple Taking a Shower

Struggling is Optional

My experience prior to SA recovery had been that struggle was necessary. The only defense against lust was to exert as much energy as I could muster to fight and struggle against it. Lust proved to always be more powerful than me, and thus I always lost the fight. I am powerless over lust (Step One), plain and simple.

By |2024-06-14T11:12:07-05:00December 10, 2016|Comments Off on Struggling is Optional

The God–Me Illustration

One night, at our home group meeting we discussed the SA group’s Primary Purpose—to carry its message to the sexaholic who still suffers (Tradition 5). Someone commented how helpful it would be to have a visual explanation of the Steps to share with newcomers. Below is what we created, and it has helped many newcomers ever since.

By |2024-06-20T16:49:28-05:00September 14, 2016|Comments Off on The God–Me Illustration