Some Step 11 Ideas On Meditation
Many groups, religious and non-religious, have long experience practicing meditation. Here are some of the practices that they have found helpful.
Progressive Victory: Alcoholic And Sexaholic
Alcoholics Anonymous (the “Big Book”) and Twelve Steps and Twelve Traditions have proven to be indispensable guides in my recovery journey. When I place these two recovery manuals alongside Sexaholics Anonymous, our White Book, I find helpful connections.
“The Toughest Act in Town”
Steps 1-3 brought me into the SA program (vs. just participating in meetings). Steps 4-9 under the guidance of a sponsor took me though the process of reconciling with my past and connecting rightly with God and others. Steps 10-12 keep me in right relationship with God and others and show me a path ahead to keep growing spiritually.
The God Of My Understanding
I am seeking a timeless and relevant God to assume ownership of all my affairs and provide guidance for all future decisions. This God will negotiate all interactions between me, my true self, and the rest of creation. My new Higher Power will direct my steps to either avoid or correctly navigate difficult and painful situations, self-induced or otherwise, at His discretion.
Honesty About Addiction
In the cell block I have a friend Seth. He talks to me, is friendly and warm. He has been open and honest about his heroin addiction.
We Came to Believe
Have you ever known something—then you didn’t? Have you ever believed it—then you didn’t? Have you had faith and lost it? I have. I was a student, teacher, preacher and leader. I knew the Bible inside and out. I had faith that my God was real. I believed it with all my heart. However, I had a secret. That secret was my addiction. This addiction ate at my core.
Dear ESSAY
Dave T. forwarded this Third Step prayer — a comparison of English and Polish versions. God, I offer myself to Thee Boże, ofiaruje siebie Tobie - both versions say that the presence of HP in my life is essential. The Polish ofiaruje is more like to sacrifice me without any choice.
Selfishness And Being A Victim
Here’s an important principle for me to remember: “Selfishness—self-centeredness! That, we think, is the root of our troubles. Driven by a hundred forms of fear, self-delusion, self-seeking, and self-pity, we step on the toes of our fellows and they retaliate. Sometimes they hurt us, seemingly without provocation, but we invariably find that at some time in the past we have made decisions based on self which later placed us in a position to be hurt.” (AA 62)
Elvis and Step Nine
As I worked the Steps, I had difficulty staying focused because I had looked ahead and knew Step Nine was in my future, and I was scared. My sponsor kept telling me, “Don’t worry. When you get to Step Nine, you will be ready.”
Step 2
I grew up in India with a devout Hindu mother, an atheist physician father, Muslim friends, and attending a Catholic boarding school. Although I was exposed to multiple faith traditions growing up, I never considered myself religious and rarely thought deeply about God. I would occasionally selfishly pray before exams.
