Grieving In Recovery

Opening Up to Grief

I remember what my life was like when I was living wholly in my addiction. It was as though I were in a cave, deep inside, where the light was far off, and surrounding me were damp, cold walls of stone. Gratefully and finally, I moved toward the light and found fellowship in SA. That damp, dark place was my lust addiction. I was isolated even though I was surrounded by people. In my lust, I saw people as objects, and I was alone.

By |2025-09-05T13:19:40-05:00June 6, 2025|Comments Off on Opening Up to Grief

Tears of Gratitude

I wept nearly every day in my first year in recovery. What a contrast with the previous 25 years, when I acted out sexually whenever I felt sad. In doing so, I had stuffed so much grief inside me that when the dam broke, I thought the flood would never end. There was a lot of pain down there. All those losses that I had never grieved: the death of my father when I was a teenager; many lost loves; two broken marriages; separation from my children; two failed careers; hard-won fame and fortune gone. There was a world of sadness here that I had never expressed naturally. I had just “moved on” to the next career or relationship, until one day I was 12th-stepped.

By |2025-09-05T13:19:44-05:00June 6, 2025|Comments Off on Tears of Gratitude

Acceptance is the Answer to All My Problems

I am very lucky to have an experienced therapist who is a man my age and who has also personally worked the 12 Steps for his own addiction issues; he thoroughly supports 12 Step programs. I have found this kind of outside professional help to be a very positive complement to my recovery in SA.

By |2025-09-05T13:19:58-05:00June 5, 2025|Comments Off on Acceptance is the Answer to All My Problems

Good Grief

In my memory, the expression “good grief” was a common expletive of the cartoon characters in Peanuts. For much of my life, I used “good grief” to express astonishment, dismay, and frustration, never considering the deeper truth hidden within the euphemism. Before I entered the SA program (10/21/1998), I lived with an accumulation of frozen grief. Only after a couple of journeys through the steps did I begin to understand and embrace the benefits of grieving. I realized that journeying through grief was healing and good for me.

By |2025-09-08T11:34:07-05:00June 4, 2025|Comments Off on Good Grief

Grief Forced Her to Practice SA As a Lifestyle

Grief was foreign to me. I had not experienced it as close as I did until my Dad passed away in June 2021. We were planning for a Father’s Day lunch just two days before he had an accident that caused some head injuries. Three days later, we were planning for his funeral.

By |2025-09-21T22:34:01-05:00October 13, 2021|Comments Off on Grief Forced Her to Practice SA As a Lifestyle