Practical Tools

I Had Only Three Options

A Journal of 90 Meetings in 90 Days. Luc D. traveled to Nashville in 2009 to attend 90 in-person meetings in 90 days in a desperate attempt to save his life after a relapse binge. He kept a journal during this time and shared it with other members. Below and in the following editions, ESSAY will be sharing parts of his journal.

By |2026-02-13T18:52:10-06:00February 9, 2026|Comments Off on I Had Only Three Options

From Being Thanked to Giving Thanks

Recovery radically changed how he celebrates Father’s Day. I used to think Father’s Day was about waiting for my children to shower me with drawings, or words that would make me feel like a good father. I thought it was a day to sit back and receive—to be told that all my sacrifices were noticed, my sleepless nights appreciated, my worrying understood.

By |2025-09-08T13:43:24-05:00August 8, 2025|Comments Off on From Being Thanked to Giving Thanks

The Prayer of Divine Remembrance

This tool helps him to release the past. There are moments in life when the past will not let go. I’ve started the path of recovery, made amends where I could, committed to change, and yet — the memories remain. The images return. The shame lingers. While I’ve begun to move forward on the outside, my mind is still caught in the painful echoes of what I've done. This is where the Prayer of Divine Remembrance comes in.

By |2025-09-07T14:50:19-05:00August 8, 2025|Comments Off on The Prayer of Divine Remembrance