Practical Tools

We Are Not A Glum Lot

One of the most effective Practical Tools is HUMOR. CORONAVIRUS AND ADDICTION We were MADE to survive this!

By |2023-10-24T18:25:33-05:00February 24, 2021|Comments Off on We Are Not A Glum Lot

Working the Program on My Yoga Mat

Yoga has become a parallel and interconnected path on my physical, emotional, and spiritual recovery. Recently, I took a Yin Yasa yoga class. The theme of the class was “letting go.” Hmmm, I thought as we proceeded, where have I heard that before?

By |2023-10-24T18:11:48-05:00February 24, 2021|Comments Off on Working the Program on My Yoga Mat

We Are Not A Glum Lot

One of the most effective Practical Tools is HUMOR. The difference between your sponsor and a therapist 1. Your sponsor isn’t all that interested in the reasons you acted out.

By |2023-10-31T12:46:04-05:00December 27, 2020|Comments Off on We Are Not A Glum Lot

Acronyms As A Tool Of Recovery

I recently came across an acronym which reminded me of what I need to do each day to remain sexually sober. The acronym is SAHOPE. Here’s what each letter stands for.

By |2023-10-26T18:42:54-05:00December 26, 2020|Comments Off on Acronyms As A Tool Of Recovery

The Wonderful Tool Of Bookending

My name is Matan C. and I am a recovering sexaholic from Jerusalem, Israel; I am sober joyous and free from September 30th 2016 by the grace of a loving Higher Power, the 12 Steps and Traditions, my Sponsor and Sponsees, my Family, this Fellowship and a wide variety of recovery tools, one of which I would like to share with you now.

By |2023-10-26T18:39:45-05:00December 26, 2020|Comments Off on The Wonderful Tool Of Bookending

Using The Tool Of Drawing

I met Dave at a downtown Denver SA meeting. He introduced me to Maxey. He volunteered at a shelter, and brought out three rescue dogs and it wasn’t even close. Maxey was the dog for me.

By |2023-11-13T13:51:01-06:00December 26, 2020|Comments Off on Using The Tool Of Drawing

Ask An Old-timer

“How do you practice your program during this pandemic?” Haha! Thanks for asking. I was on a Zoom meeting the other day when a young man said with some alarm, “I feel like I’m living like a monk!” That just fits for me, I’m thinking. :))

By |2023-10-30T13:29:01-05:00December 26, 2020|Comments Off on Ask An Old-timer

Sobriety, My No. 1 Priority

After seven years of sobriety I relapsed. I called my sponsor, dreading his reaction. He was kind but very clear. One of the things he told me was to take stock of all program actions I normally practiced. Had I been practicing them? Were there some I had stopped doing or only doing occasionally?

By |2023-11-01T14:25:09-05:00October 1, 2020|Comments Off on Sobriety, My No. 1 Priority