Practical Tools

Zooming into the Next Right Meeting

Recently, I was exposed to someone who tested positive for COVID-19. I had symptoms, so I called my physician who referred me to a “drive thru” test site for the virus. After the test was conducted, I promptly pulled my car into a parking lot while gripping the steering wheel, feeling so alone and afraid.

By |2025-09-22T01:36:03-05:00May 20, 2021|Comments Off on Zooming into the Next Right Meeting

Selfish Service is the Solution

All my life I have been surrounded by loved ones with fatal and sometimes incurable diseases. The first person I knew to pass away from a disease was a three-year-old girl named Amy, who died of leukemia. My mother just finished chemotherapy for B-cell Lymphoma.

By |2025-09-22T01:37:19-05:00May 20, 2021|Comments Off on Selfish Service is the Solution

Be a Burden

None of us can carry the pain of finality of letting go alone. That’s why we are here. Lean on us. The best advice a guy gave me in a meeting one day was, “Be a burden.”

By |2025-09-22T01:59:50-05:00February 26, 2021|Comments Off on Be a Burden

90 in 90 After Losing Sobriety

I went back to my home group and shared what had happened. I had slipped and now it was time to face the dreaded walk back into the rooms and face the fellows I had been lying to for many years. The group was welcoming and supportive, I heard supportive and encouraging words like “It’s OK, it’s progressive victory” and “Keep coming back.”

By |2025-09-22T02:01:45-05:00February 24, 2021|Comments Off on 90 in 90 After Losing Sobriety

Play “The Game”

The Game is a fun recovery game played in teams of five members for 30 days. The teams work together to earn recovery points by using SA Tools, one day at a time for 4 weeks. The team with the most “recovery points” after 30 days wins! It is a proven way to make friends and get support with your recovery!

By |2025-09-22T02:01:53-05:00February 24, 2021|Comments Off on Play “The Game”

We Are Not A Glum Lot

One of the most effective Practical Tools is HUMOR. CORONAVIRUS AND ADDICTION We were MADE to survive this!

By |2025-09-22T02:02:01-05:00February 24, 2021|Comments Off on We Are Not A Glum Lot

Working the Program on My Yoga Mat

Yoga has become a parallel and interconnected path on my physical, emotional, and spiritual recovery. Recently, I took a Yin Yasa yoga class. The theme of the class was “letting go.” Hmmm, I thought as we proceeded, where have I heard that before?

By |2025-09-22T02:02:08-05:00February 24, 2021|Comments Off on Working the Program on My Yoga Mat

We Are Not A Glum Lot

One of the most effective Practical Tools is HUMOR. The difference between your sponsor and a therapist 1. Your sponsor isn’t all that interested in the reasons you acted out.

By |2025-09-22T03:22:43-05:00December 27, 2020|Comments Off on We Are Not A Glum Lot

Acronyms As A Tool Of Recovery

I recently came across an acronym which reminded me of what I need to do each day to remain sexually sober. The acronym is SAHOPE. Here’s what each letter stands for.

By |2025-09-22T03:23:02-05:00December 26, 2020|Comments Off on Acronyms As A Tool Of Recovery