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It Works if You Work It

This is one of the program slogans that stuck in my mind after I attended my first SA virtual meeting here in the Philippines. I was afraid and hesitant to attend an SA meeting because I was in denial and doubtful that I am a sex addict, but still forced myself to join that meeting as I was afraid to lose my wife and kids

By |2025-09-15T14:17:12-05:00August 2, 2022|Comments Off on It Works if You Work It

Cultivate an Attitude of Gratitude

My sponsor and members from my English-speaking home group suggested to me to list the things I am grateful for in my SA sobriety. They probably couldn't bear my complaining any longer, which might be why they suggested it—in an intention to shut me up a bit.

By |2025-09-15T14:20:31-05:00August 2, 2022|Comments Off on Cultivate an Attitude of Gratitude

We Are as Sick as Our Secrets

Before coming into SA, I didn’t believe that lust was a big deal for me. I had masturbated all my life, sometimes using pornography. When my addiction was in full swing, I was acting out with other men four to six times a month. I was living what I thought was a successful double life—on one hand a successful educator, father, husband, and church leader, and on the other a committed sex addict.

By |2025-09-15T14:24:44-05:00August 2, 2022|Comments Off on We Are as Sick as Our Secrets

Doing the Next Right Thing … When No One Is Watching

I love slogans. For my addled brain with the memory of a goldfish, they are pithy, easy to remember and when I receive the willingness, actionable. There are so many that readily come to mind, such as “One Day At A Time,” “Good Orderly Direction,” “Let Go and Let God,” and “Go Easy On Yourself.”

By |2025-09-15T14:28:55-05:00August 2, 2022|Comments Off on Doing the Next Right Thing … When No One Is Watching

The Slogans Are Quick References Guides to Sanity

I have a fond history with the slogans—you might say that they have saved my life. In early AA recovery, my home group was “old school,” no sharing in meetings until you had 1 year of sobriety. (We could ask questions.)

By |2025-09-15T14:34:32-05:00August 1, 2022|Comments Off on The Slogans Are Quick References Guides to Sanity

Obstacles to Emotional Sobriety

I was recently asked to write an article for the Essay on Emotional Sobriety. At first my reaction was to say “No.” I wanted to say No because I felt, deep down, that most people in SA have difficulty reaching Emotional Sobriety since they can barely reach “lust sobriety.”

By |2025-09-16T13:24:58-05:00May 30, 2022|Comments Off on Obstacles to Emotional Sobriety

The War is Not a Reason to Lose My Sobriety

A sexaholic’s life can be very difficult and stressful, especially when a full scale war is going on in my country. It’s so hard to keep sexually and emotionally sober. But it’s possible. So I created a few simple rules for myself, based on 12 step program spiritual principles.

By |2025-09-16T13:43:21-05:00May 30, 2022|Comments Off on The War is Not a Reason to Lose My Sobriety