Practical Tools

Acting Out Honesty

Chapter 5 of the Big Book tells us that honesty is a prerequisite of recovery. What does honesty mean for me? If I lie to you, even if I know the truth inside, I’m not being honest. Why? Because my outside doesn’t match my inside truth.

By |2024-05-14T10:52:53-05:00December 9, 2017|Comments Off on Acting Out Honesty

Unicorn Syndrome

A daily renewal is one of the best practices in my recovery from sexaholism. One morning my renewal partner said, “Matthew, you have UNICORN SYNDROME. You don’t realize how unique you are, how rare it is to have done the work you’ve done at your age and to have found recovery, or how unrealistic it is to expect your wife to be in the same place as you are.”

By |2024-05-14T10:52:48-05:00December 9, 2017|Comments Off on Unicorn Syndrome

Learning to Be Appropriate

Hi, David. It’s Max. I wanted to call. I’m having a good day today. Had some lust earlier. I’m surrendering it. I’m feeling pretty good and feeling good about that. I’m grateful for the program and grateful that I don’t have to live in lust. Today I feel like I’m practicing humility and remain teachable.

By |2024-05-29T12:15:39-05:00September 15, 2017|Comments Off on Learning to Be Appropriate

The Chips That Never Were…

When in my first year I was literature chair for my home group, I purchased several anniversary chips for those that may want to carry a nicer anniversary token. At my one-year anniversary as my sponsor was ready to hand out chips, I slid this beautiful one-year token across the table and smiled. He picked it up and looked at it with great admiration. Then he reached in the token box, pulled out a bronze one-year chip, and handed it to me.

By |2024-05-20T16:18:29-05:00September 15, 2017|Comments Off on The Chips That Never Were…

Effective Sponsorship

For over twenty years I lived in the merciless downward spiral of Lust. As my disease progressed, the unmanageability increased, the consequences were greater, and I was powerless to save myself. By the Grace of God, over 9 years ago I walked into a meeting of SA and was given the gift of freedom. Yet, that gift of freedom did not happen overnight nor by accident. It took many years of good Step work and quality sponsorship to get to a comfortable and clean sobriety.

By |2024-08-25T14:37:35-05:00September 15, 2017|Comments Off on Effective Sponsorship

18-Wheeler

The so-called 18-Wheeler (“Overcoming Lust and Temptation,” SA 157) has been a series of trust building exercises for me. My sponsor suggested I read one wheel a day, reflect on it, and share my thoughts and experience as I go along.

By |2024-06-03T11:58:29-05:00September 14, 2017|Comments Off on 18-Wheeler

Lust Is Not Getting Better?

The sexaholic on the telephone was palpably discouraged. “My lust does not seem to be getting better,” he said. “I still want to type sexual search terms into my computer. I find myself fantasizing about contacting women I’ve seen. Why doesn’t my lusting get better?”

By |2024-08-25T14:40:09-05:00June 21, 2017|Comments Off on Lust Is Not Getting Better?

Wine, Chocolate and Sex?

One night not too long ago my wife said to me “Why don’t you bring home some wine and chocolate after work, and we could have sex.” She said that to me having just asked if I was interested in having sex at that moment, but I said I was tired. In this situation I think the two of us not having had sex for over a year had something to do with my response.

By |2024-05-22T13:40:59-05:00June 21, 2017|Comments Off on Wine, Chocolate and Sex?

Half Measures Avail Us Nothing

Earlier today I was talking with my wife about some older friends who attend a religious service every day of the week. As we discussed their devotion, she said that the way in which I work my SA program is pretty much like that, too. I agreed with her.

By |2024-05-22T13:40:53-05:00June 21, 2017|Comments Off on Half Measures Avail Us Nothing

Stopping Myself, Not!

I’m a sexaholic which means I’m powerless over lust and lust will always win the battle if I try to stop my diseased mind from lusting. Powerlessness means the battle is already lost. There is no point in trying to struggle any longer. I have nothing left to do but unconditional surrender.

By |2024-05-24T13:29:02-05:00March 23, 2017|Comments Off on Stopping Myself, Not!