Practical Tools

Dear Masturbation

You have been there for my husband through our entire marriage, but you have been a disaster! You have been a stress and anxiety release for him, while causing more for me. You have been there when my husband watched TV, viewed pictures, watched porn, took showers, even next to me in bed. You were there with his fantasies about others, about me.

By |2024-04-21T15:00:02-05:00December 15, 2018|Comments Off on Dear Masturbation

Back to the Basics

It seems like only yesterday that my old friend and sponsor, Jess L., shared with me a wonderful story. He said that there once was a world-renowned football team that had successful seasons year after year. One year, however, things were not going well for the team. They were certainly not playing their best. Their famous, well-respected coach felt it was time to intervene.

By |2024-04-21T14:59:57-05:00December 15, 2018|Comments Off on Back to the Basics

Re-Thinking Normal

In a recent meeting a member expressed his envy of so-called “normies,” men whose reactions to sexual stimuli seem to be less intense or more controlled than those that characterize sexaholics. I understood the sentiment and shared it, but also had other reactions to the notion of normality.

By |2024-04-21T14:59:47-05:00December 15, 2018|Comments Off on Re-Thinking Normal

Religion vs. Spirituality

Since 1997 I have been a member of SA and a minister of a church. I have seen some members who have trouble with sobriety because they do not see the difference between religion and spirituality. Some want to rely on prayer to take away the addiction, and they don’t do the steps. Some go to “church” recovery groups which can be helpful, but rigorous honesty is very difficult in a group of mixed addictions.

By |2024-04-21T14:59:42-05:00December 15, 2018|Comments Off on Religion vs. Spirituality

Insatiable Curiosity

In my home group, we encourage newcomers to read an Essay article entitled “I Don’t Have to Know” for 40 consecutive days. The author describes a compulsive need to know everything around him. He has Batman-like hyper-vigilance that is a habit of insobriety. Realizing that he is not Batman and not God, he relies on the simple mantra of, “I don’t have to know” to practice a healthy habit to not feed the impulsive desire to look.

By |2024-04-21T15:02:00-05:00October 17, 2018|Comments Off on Insatiable Curiosity

A “Magic Sentence”

In my SA experience, I have encountered many times when lust and arousal seem ready to overwhelm me. In recent conversations I’ve also heard these common sexaholic scenarios:

By |2024-04-21T15:01:55-05:00October 17, 2018|Comments Off on A “Magic Sentence”

Please Share Your Lust With Me

In the White Book, it says that we identified with each other at the point of our weakness. I need to hear your struggles with lust in order to get in touch with my own lust. I need to hear your pain so I know I don’t want to go back out there. I need to hear your hope so I know there is a way out. I need you to be “specific but not graphic,” as one member puts it.

By |2024-04-21T15:01:44-05:00October 17, 2018|Comments Off on Please Share Your Lust With Me

Recovering From Online Chat Sex Addiction

I fell hard into the Internet. There I found a world where forbidden things were freely available. At first, I enjoyed this secret place where there was no right or wrong. So I stayed there longer and longer each day. Before long, my seemingly harmless online meetings turned into infidelities. I cheated frequently, after more than fifteen years of faithful marriage.

By |2024-04-21T15:04:18-05:00August 18, 2018|Comments Off on Recovering From Online Chat Sex Addiction

There’s No ‘I’ in ‘Team’ or ‘SA’

From the time I was a kid I never liked teams. I didn’t want to lose because some teammate screwed up. If I messed up a bunch of people would hate me for making them lose. And if I’m the prime factor in helping a team win, the credit will be spread out among a bunch of others. By my logic it was better to solo have the credit and control of winning or losing.

By |2024-05-14T10:19:32-05:00August 18, 2018|Comments Off on There’s No ‘I’ in ‘Team’ or ‘SA’