Practical Tools

A Suggested Thought Process for Newcomers to Consider

My name is ____________________ (fill in the blank). I have a disease/disorder/dysfunction/addiction/mental illness (whatever you want to call it) where my brain tells me I should:

By |2025-05-09T16:33:06-05:00June 27, 2003|Comments Off on A Suggested Thought Process for Newcomers to Consider

Accountability Circle

Having a sponsor and working the Steps are good; but, for me an accountability circle seems to work the best. I need people who are like me, who I can check in with hourly, daily, and weekly to keep current in my recovery. This helps me through the highs and lows of life.

By |2024-12-27T15:10:17-06:00June 26, 2003|Comments Off on Accountability Circle

Kite Strings and Letting Go

After many years in the program, I couldn’t understand why with all my faith I still didn’t have peace. Then I realized I gave my troubles to my Higher Power by sending them up on a kite string and hanging on to the other end. In other words, I didn’t really surrender.

By |2024-12-27T15:11:33-06:00March 27, 2003|Comments Off on Kite Strings and Letting Go

Giving First Steps: A Guideline?

I want to share a brief concern shared by other SA’s I talk to. It seems that at times — maybe most of the time — the First Steps given during meetings become way too sexually graphic. This morning I spoke to an SA newcomer who is really upset and was not going to return because of the First Step given last week.

By |2024-12-27T15:11:30-06:00March 27, 2003|Comments Off on Giving First Steps: A Guideline?

Lust Based Decisions

Hi. I’m Bill. I’ve been sober for seven years. I’d like to share a new tool that’s helped me in my struggle to become increasingly lust-free.

By |2024-12-27T15:11:27-06:00March 27, 2003|Comments Off on Lust Based Decisions

Daily Renewals

After the Serenity Prayer, one person reads the following questions and both people answer them:

By |2025-01-07T15:02:21-06:00December 29, 2002|Comments Off on Daily Renewals

Gratitude Lists

Our recovery calendar page today says, “Gratitude turns problems into blessings, and the unexpected into gifts.” I am grateful for the reminder how important gratitude lists have been to my recovery from sexaholism. During the first several months of sobriety I wrote gratitude lists daily. My sponsor told me to put twenty items on it per day.

By |2025-01-07T15:04:46-06:00March 3, 2002|Comments Off on Gratitude Lists

To the Newcomer

The Tucson SA Fellowship approved the enclosed statement for local use with newcomers. In fact, we have printed it on the back of our Step 1 Guide, which we give to newcomers along with the SA brochure. We thought you might like to report this development and/or print the entire statement in the ESSAY.

By |2025-01-22T12:28:22-06:00September 9, 2001|Comments Off on To the Newcomer

A Contract for Sobriety

Shortly after I entered Sexaholics Anonymous some fellow sexaholics mentioned making a “daily contract” for sobriety. During the first few weeks of sobriety I hardly needed a contract. I was so scared and miserable that sobriety was my only option. My second marriage was near an end, my acting out would cause me to quickly lose my job and I simply felt hopeless.

By |2025-01-13T12:36:13-06:00June 9, 2001|Comments Off on A Contract for Sobriety