Practical Tools

LA HERRAMIENTA DE DAR SENTIDO A NUESTRO PASADO DOLOROSO

En adicción activa, mi lema era “Estar solo en el cielo es más difícil que estar con una chica en el infierno”. En la primera infancia, no podía imaginar un mundo sin niñas. Solía ser ridiculizado por jugar con niñas en lugar de niños. A quién le importaba, en lo que a mí respecta; disfruté jugando inocentemente con las niñas.

By |2025-09-11T14:14:07-05:00February 5, 2023|Comments Off on LA HERRAMIENTA DE DAR SENTIDO A NUESTRO PASADO DOLOROSO

Morning Rituals

Every morning my alarm goes off at 5:30 am. I get up, put on clothes over my pajamas and go outside for a 30-min walk. This is where my morning ritual begins, supporting the SA program with another method. This method is about mindset (attention, dedication, focus and meditation), about breathing and cold therapy.

By |2025-09-11T13:48:38-05:00February 4, 2023|Comments Off on Morning Rituals

The Tool of Giving Meaning to Our Painful Past

In active addiction, my slogan was “Being alone in heaven is harder than being with a girl in hell.” In early childhood, I could not imagine a world without girls. I used to be ridiculed for playing with girls instead of boys. Who cared, as far as I was concerned; I enjoyed playing innocently with girls

By |2025-09-12T13:32:54-05:00February 1, 2023|Comments Off on The Tool of Giving Meaning to Our Painful Past

Not Taking Myself So Seriously Is a Great Tool

A few days ago one of my dearest friends came up to me with good news. “I have a boyfriend!” she said. I was so happy for her. She really deserves it. I was always asking myself why someone as beautiful, kind and smart as she is wasn’t in a relationship. I even thought that maybe she had some kind of problem, like my sexaholism. Then it struck me that now I was (and still I am) the only single girl amongst my various groups of friends.

By |2025-09-12T14:55:27-05:00December 6, 2022|Comments Off on Not Taking Myself So Seriously Is a Great Tool

I Am a Moth

This morning in the hybrid Manchester, US “Not a Glum Lot meeting,” we read the first story “I’m a Sexaholic” from Member Stories 2007. The text from The Real Connection today was entitled “Hidden Desires” and talked about riding a motorcycle too close to the edge of the Grand Canyon.

By |2025-09-12T15:56:46-05:00September 28, 2022|Comments Off on I Am a Moth

Absolute Honesty With Myself, My Sponsor, and My Higher Power

My job is to take care of a large property with an orchard, a garden, and a house. A few weeks ago, I found myself in a completely new situation I have never been in before.

By |2025-09-15T14:06:27-05:00September 25, 2022|Comments Off on Absolute Honesty With Myself, My Sponsor, and My Higher Power