Our Body Is A Practical Tool Too
Five old-timers shared their tools of using their body to overcome their lust temptations:
Five old-timers shared their tools of using their body to overcome their lust temptations:
“How do you practice your program during this pandemic?” Haha! Thanks for asking. I was on a Zoom meeting the other day when a young man said with some alarm, “I feel like I’m living like a monk!” That just fits for me, I’m thinking. :))
After seven years of sobriety I relapsed. I called my sponsor, dreading his reaction. He was kind but very clear. One of the things he told me was to take stock of all program actions I normally practiced. Had I been practicing them? Were there some I had stopped doing or only doing occasionally?
One of the most effective Practical Tools is humor. I have been sober for a long time. I tried to give my recovery knowledge away like a fire hose. I realized I was overwhelming newcomers with way too much information at one time. I slowed it down to a garden hose.
My name is Claire, I was created in the image of God and I am a grateful recovering sexaholic. My sobriety date is July 3, 2002. I need to remind myself that I am an addict because I can easily forget.
Over three sober decades in SA there have been quite a few pieces of “bad news” for me as a recovering sexaholic. They all arise, like my entire program, from my experience, strength, and hope:
Over three sober decades in SA there have been quite a few pieces of “bad news” for me as a recovering sexaholic. They all arise, like my entire program, from my experience, strength, and hope:
One of the most effective Practical Tools is HUMOR. Recently a sexaholic had a severe car accident. He had followed his sponsor’s suggestion to always look at his feet when he saw something that might trigger him.
I had many friends, a loving family and a caring wife. But all this was not enough. I wanted others to see that I was confident and knowledgeable. Wanting people to only see what I wanted them to see. Yet in the quiet moments I felt alone. My thoughts and actions of lust separated me from those relationships.
I’ve physically acted out in my sleep. An old-timer who had the same problem suggested that I wear pants under my pajama pants. Acting on this suggestion has helped me avoid touching myself, providing as it does, an extra layer between myself and lust.