My disease destroyed the relationship between my father and me. He was a dominant alcoholic, disapproving of everything I did. Phone calls with my father ended with me throwing my phone to pieces against the wall. I believed this was a reasonable reaction for someone with a father like I had. I always acted out after calling him. My resentment against my father was fuel for my sexaholism.

In my experience, I see sobriety as a calm lake that reflects a blue sky, without clouds, without anxiety. I remember that when I had a relapse it was as if someone (myself) had thrown an immense rock and the waters on the surface of the lake were shaking, leaving my mind, my sensations, confused and altered, with anxiety to consume more and more.

I believe the SA newcomer has three levels of disturbance: temptation, obsession, and compulsion. The last level, compulsion, has to be broken first. This is done by the newcomer following every suggestion of the sponsor. When a sponsor suggests an action, I immediately face a decision: follow the sponsor’s suggestion or do what I want to do.

The last two weeks have been a huge opportunity for me to grow along spiritual lines. As always, if I just look, I can see how everything is interconnected, and teaching me new spiritual lessons.

As with a lot of things in the Program, I grew into sponsorship. First, I had to learn to be a good sponsee and work my own program well. Then when I began sponsoring, I learned from my sponsees. Here is what I have learned so far.

As I sit here in meditation, it is dawning on me the biggest threat lust has on me is it takes the cord of my soul and plugs it into myself, as the White Book suggests. It is absolutely impossible for me to be truly present for my wife, my kids, and real-life significant relationships.

For me this is a Program of action. I use a handful of coins with newcomers as a tool to explain Steps 1 through 3.

I would like to share how the program has given me the gift of lowering the volume of my fears. I cannot say that they are totally gone, but today I can live with them. I used to wake up in the morning with a feeling of dread when facing the day. The day scared me: the responsibilities, the fear of disappointing, the fear of surprises.

He sido una persona que a pesar de haber estudiado una carrera humanística siempre viví una vida en la que el centro de todo era yo. Yo no le servía a nadie. Más bien, y salvo pocas excepciones, me servía de todos y de todo.

Recently I asked the Illinois Department of Corrections for permission to start a Sexaholics Anonymous meeting. They denied my request, saying that they use a research-based model in the treatment of addictions. I was dismayed. While there are many components in an addiction, there definitely is a spiritual aspect. Can research be made on a process that takes place in the heart?

Your SA International Central Office continues to grow in personnel and in service to the SA Fellowship. Groups and Intergroups that can donate to SAICO make this possible. Subscribing to the print Essay is a vital outreach tool. Thank you!

In My Story – I Will Be Okay the author describes some tough beginnings and how he fought using our program tools.

Greetings Essay,
I am the Chairperson for the Correctional Facilities Committee in the St Louis area. I had a recent experience talking with the Department of Corrections of the State of Illinois. From this interaction, I put down some of my thoughts about the spiritual nature of addiction.

Dear Essay readers:
This issue of Essay includes many stories on “Service Work As A Gift.” Our next issue in February will focus on “Sobriety and Relationships;” Please send in any stories or short articles on your experience with Relationships in sobriety. Future topics are listed on the previous page. Let us hear from you at essay@sa.org

A Polish SA meeting suggests that we might work Tradition 5 with a man-on-the-street approach. Słuźby is Polish for “service.”

Dave T. (the Stringman) recently visited Australia with the support of various International SA committees, for which the Australian SA fellowship is extremely grateful. Dave came to Australia because we want and need to hear from the sober old-timers while they still can make the trip to the other side of the world!

My sincere and heartfelt thanks to all who helped make the SIM event a reality this year. I want to especially thank all the committee members who were a joy to work with. To all the speakers that shared their ESH. To the MC fellows who kept a close eye on SIM for 24 hours especially Daniel, Tzvi, and Brendan. I hope you get a good night’s sleep!

There was an exceptional meeting tonight in Boston. I walked into the meeting with a lot of restlessness and discontent. We read the portion of Alcoholics Anonymous on fear. My Higher Power helped me realize during the shares that I am afraid because I am using this program like just another tool to run my life. I’m being self reliant.

Sometimes I look back and wonder why it took me so long to finally start living by the most basic and bedrock principles of the 12 Step program. No doubt I was still unwilling to really surrender, so I kept trying to solve my own problem with my own ideas and effort.

Many groups, religious and non-religious, have long experience practicing meditation. Here are some of the practices that they have found helpful.