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De la peur à la foi

Dieu a chassé sa peur et l’a remplacée par la foi accompagnée d’action.

Toute ma vie, j’ai été tellement prisonnier de la peur que j’avais perdu tout espoir de liberté. En travaillant les Étapes, une lumière brillante au bout d’un long tunnel froid et sombre a soudainement brillé d’une chaleur réconfortante. À chaque étape, cependant, les peurs continuaient de planer. Le simple outil qu’est l’inventaire « De la peur à la foi » m’a aidé à me tourner à nouveau vers Dieu et vers la solution des étapes deux et trois.

AUTHOR: Anonyme | MAGAZINE ISSUE: October 2025 | THEME: Overcoming Fear, Guilt, and Shame | TOPICS: Overcoming Fear, Guilt, and Shame

Retrouver mon humanité

SA l’a aidé à rester sobre tandis que la thérapie l’a aidé à guérir de son traumatisme et de sa honte.
Ma femme a découvert ma dépendance pour la première fois avant notre mariage. Je lui ai promis que si elle me donnait une autre chance, je passerais le reste de ma vie à me racheter auprès d’elle. Cela s’est avéré être un mensonge.

AUTHOR: John D., Rhode Island, USA | MAGAZINE ISSUE: October 2025 | THEME: Overcoming Fear, Guilt, and Shame | TOPICS: Overcoming Fear, Guilt, and Shame

Diriger un objet en mouvement

Travailler les étapes sur la peur lui a permis d’agir sous la direction de Dieu.
Je suis mariée depuis près de 50 ans. Mon mari a été incroyablement cruel, mais j’avais peur de le quitter. Ma plus grande crainte était de ne pas pouvoir subvenir à mes besoins, de me retrouver sans domicile.

AUTHOR: Nancy S., Ohio, États-Unis | MAGAZINE ISSUE: October 2025 | THEME: Overcoming Fear, Guilt, and Shame | TOPICS: Overcoming Fear, Guilt, and Shame - Women in SA

Coupable des faits qui lui sont reprochés

Il a vécu une transformation grâce à SA qui l’aide à voir sa véritable identité.
Le problème n’est pas le problème !
Lorsque je suis arrivé à SA en 1999 en raison de crises personnelles, familiales et relationnelles, mes sentiments étaient très confus. Je n’avais vraiment aucun sentiment, sauf de la colère. Je savais exactement quoi faire et comment résoudre rapidement tous les problèmes de ma vie et revenir rapidement à la « normale », en jouant le jeu de la famille heureuse.

AUTHOR: Steve P., Australie | MAGAZINE ISSUE: October 2025 | THEME: Overcoming Fear, Guilt, and Shame | TOPICS: Overcoming Fear, Guilt, and Shame

Le lien entre la honte et la perfection

Les Étapes ont éliminé la honte et le perfectionnisme, une combinaison mortelle qui l’empêchait d’être vulnérable.

AUTHOR: Tricia S., Pennsylvanie, USA | MAGAZINE ISSUE: October 2025 | THEME: Overcoming Fear, Guilt, and Shame | TOPICS: Overcoming Fear, Guilt, and Shame - Women in SA

Un mirage d’eau

Identifier le problème et cesser son comportement égocentrique lui permet de vivre dans la confiance et dans la volonté de Dieu.

AUTHOR: Luke H., Portland, Oregon, USA | MAGAZINE ISSUE: October 2025 | THEME: Overcoming Fear, Guilt, and Shame | TOPICS: Overcoming Fear, Guilt, and Shame

Best Caption Contest

Congratulations to Gary L. for winning the Best Caption Contest with his caption, “Coming out from the shell is hard for me too.” He will receive a free copy of the October edition in the mail. Also, congratulations to Gene T.

MAGAZINE ISSUE: October 2025 | THEME: Overcoming Fear, Guilt, and Shame | TOPICS: Art - Rigorous Honesty - The Best Caption Contest

ODAAT

A license plate reminds him that recovery is one day at a time.
One day in the spring of 2024, I had an appointment with my eye doctor in Oshawa, Ontario (Canada). Parked right outside the office building was this motorcycle. I stood stock still for a moment, looking at the license plate—ODAAT—and the yellow bumper sticker above it—ONE DAY AT A TIME.

AUTHOR: Joseph B.,Ontario, Canada | MAGAZINE ISSUE: October 2025 | THEME: Overcoming Fear, Guilt, and Shame | TOPICS: Worldwide News

A Meeting of Souls

Fusagasugá witnessed the 13th National Convention of SA Colombia. It was a meeting of souls, where hope blossomed, and unity became real.
There, I discovered that there are no broken people—only valuable human beings fighting against this painful disease. I felt the presence of our Higher Power everywhere. Every day, I fall more in love with SA.

AUTHOR: Martin C, USA / México | MAGAZINE ISSUE: October 2025 | THEME: Overcoming Fear, Guilt, and Shame | TOPICS: Worldwide News

Keep The Curtains Open

Taking a look at himself and sharing what he found let the light of recovery shine on his shame.
An unknown SA member said, “If you want light, keep the curtains open. The curtains are made of selfishness.”
I was not only driven by a hundred forms of fear, as the Big Book says, but also by a thousand forms of guilt and shame.

AUTHOR: Anonymous from India | MAGAZINE ISSUE: October 2025 | THEME: Overcoming Fear, Guilt, and Shame | TOPICS: Overcoming Fear, Guilt, and Shame - Steps & Traditions

Recovery: My Way Out of Shame

Step Nine showed him how to proceed without putting himself down.
I am Tim, from Brussels. I discovered I am a sexaholic about two years ago. After a summer of destructive acting out, a painful rock bottom, and therapy, it became clear that I needed help from a 12-Step program. It was a great relief. I have been addicted to lust since my teenage years without knowing it.

AUTHOR: Tim D., Brussels, Belgium | MAGAZINE ISSUE: October 2025 | THEME: Overcoming Fear, Guilt, and Shame | TOPICS: Overcoming Fear, Guilt, and Shame - Steps & Traditions

A Journey Called Recovery

A reflection on 30 years of working the Program reveals a life worth living.
Thirty years ago today, August 8th, 1995, I walked into a church, sat down in a room full of strangers, and said: “My name is Bill and I’m…” Thirty years ago today, I started on a journey called Recovery.

AUTHOR: Bill M., Boston, USA | MAGAZINE ISSUE: October 2025 | THEME: Overcoming Fear, Guilt, and Shame | TOPICS: SA Stories

Eureka!

SA helped her see more clearly how she was holding herself back from healing fully.
I haven’t taken much time as of late to consider the role that trauma plays in my consistent relapses. I was abused sexually by my father at 13, and I had sexually abusive relationships from ages 19-22. I entered SA in July of 2021 without realizing my last relationship had ended with me being sexually assaulted. The brain is a funny organ like that.

AUTHOR: Adria K., Washington State, USA | MAGAZINE ISSUE: October 2025 | THEME: Overcoming Fear, Guilt, and Shame | TOPICS: SA Stories - Women in SA

Gift of Sobriety

She found the freedom to choose in sobriety.
Sobriety is a gift that your wise decisions give you. Sobriety is not limited to stopping sexual relations with another person or with yourself—that is only the beginning. Sobriety is having sanity in the face of life. It is exercising the self-control that already resides within you, that was given to you by your Higher Power to choose between what is good for you and what harms you.

AUTHOR: Cristy, Mexico | MAGAZINE ISSUE: October 2025 | THEME: Overcoming Fear, Guilt, and Shame | TOPICS: SA Stories - Women in SA

Bringing the Inside Out

With his sponsor’s help, he learned to deal with shame and guilt.
As we persist, a brand-new kind of confidence is born, and the sense of relief at finally facing ourselves is indescribable (Twelve and Twelve 50).

AUTHOR: Peter M., Rochester, NY | MAGAZINE ISSUE: October 2025 | THEME: Overcoming Fear, Guilt, and Shame | TOPICS: Overcoming Fear, Guilt, and Shame

Grateful I No Longer Do That

His gratitude list was the hammer that crushed his guilt and shame.
I didn’t think I was fearful. I was a strong, tough male who had gotten in fights before and played contact sports like football, hockey, and rugby. So I thought that I wasn’t afraid of anything.

AUTHOR: Vince G., New Brunswick, Canada | MAGAZINE ISSUE: October 2025 | THEME: Overcoming Fear, Guilt, and Shame | TOPICS: Overcoming Fear, Guilt, and Shame

Addicted to Shame

An elder member in SA helped him see that he was addicted to himself.
“You’re the most arrogant [person] I have ever met!” Although a more colorful word was used instead of “person,” this statement still saved my life.

AUTHOR: Amjed B., Texas, USA | MAGAZINE ISSUE: October 2025 | THEME: Overcoming Fear, Guilt, and Shame | TOPICS: Overcoming Fear, Guilt, and Shame

Weaponizing Guilt Into Shame

SA taught him that letting go of guilt was not only okay, but necessary
Fear and shame were awaiting my entrance into the world. My grandmother was harassed and bullied for her parents’ financial struggles, language, skin color, and country of origin. So she resolved to protect her children from the same fate by refusing to pass down her native language, traditions, customs, or history, and insisting that they marry spouses who embodied her idealized notion of an acceptable national archetype.

AUTHOR: Brian Z., Turlock, CA | MAGAZINE ISSUE: October 2025 | THEME: Overcoming Fear, Guilt, and Shame | TOPICS: Overcoming Fear, Guilt, and Shame

Meditation At The Heart

A powerful practice that prevents him from reverting to his past ways.
Today everything felt serendipitous.
I met a couple who were splendiferous.
Ladyewell, near Preston, a Holy Shrine.
I met a couple who gladdened my mind.

AUTHOR: Andrew B., Salford, England | MAGAZINE ISSUE: October 2025 | THEME: Overcoming Fear, Guilt, and Shame | TOPICS: Poems - Practical Tools

What Keeps Me Sober?

A letter of experience, strength, and hope to encourage the Fellowship.
Dear friends,
There is a strong message that was recently shared in our West African SA fellowship.

AUTHOR: Kwaku, Ghana & USA | MAGAZINE ISSUE: October 2025 | THEME: Overcoming Fear, Guilt, and Shame | TOPICS: Practical Tools

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